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Quality
of Life
Author
Dr
Michael Ellis©2006

More and more
quality of life is judged in terms
of wealth rather than in terms of
such immeasurable faculties such as
happiness, creativity, well being,
generosity of spirit and a sense of
compassion and connectedness. Even
the education system is focused on
the needs of big business and children
are narrowly focused on aims which
do not enhance their health or create
a wider knowledge of their understanding
of their place in society or the nature
of life itself.
The basic needs
of freedom of poverty expressed by
such people as Galtung, Rawls, Max-Neef
and Lasswell and Maslow are not addressed
for people even in higher socio-economic
groups ion the developed world. Such
needs would address the needs specifically
for affection, understanding, participation,
leisure, creation, identity and freedom.
The society is so stressed that by
2010, one in three people will be
suffering from depression which psychiatrists
consider needs medical treatment by
drugs. So we come to the brave new
world of Aldous Huxley where the workers
are placed on soma to blunt their
conception of what freedom or real
quality of life is.
Poverty and Culture
According to the
UN Development Report, Australia is
second only to Norway as the most
desirable country in the world in
which to live. This report of the
UN Development program measures 162
countries according to a range of
factors such as life expectancy, education
levels, healthcare and income.
However, in this
picture there is obviously no room
for complacency. According to research
by the National Centre for Social
and Economic Modelling, University
of Canberra for the Smith Family welfare
organisation in 1999, 1 in 7 Australians
were living in poverty.
Those most likely
to live in poverty were those on welfare,
those with three or more children,
sole parents or the unemployed. The
researchers warned that the risk of
poverty is greater for children than
adults. NATSEM estimated that 752,000
dependant Australians or 14.9% lived
in poverty in May 1999. Also, 12.9%
of Australian adults lived in poverty
in May 1999.
Some of the things
that cannot be measured by statistics
is the concept of culture. Culture
is also dependent on quality of life
and quality of life is also dependent
on health as well as education.
The Key To Culture
Often, the key
to culture is found, not so much primarily
in the early experience of the child.
It is dependent on pre-natal items
as to the kind of nutrition the mother
has, the kind of experience she has
experienced during her pregnancy,
the kind of relationships she has,
whether it is integral and stable
or unharmonious. After birth, the
forms of child rearing, social stimulation,
love and care are very much significant
as to the future child's happiness.
Our children are
currently being born into a world
which is threatened by many, many
factors, including those with adverse
effects. The factors the global community
has to deal with in the next hundred
years are famine, global spread of
disease, civil war, international
wars, competition for scarce resources,
civil disorder amongst the haves and
have nots, housing shortages, and
the highly materialistic ethos of
the possibility of human extinction.
Human beings have
already changed the environment of
the planet radically and have caused
many other bio-extinctions of other
species. If current trends continue
the picture will get worse. The projected
extra six billion people in the next
hundred years, predicted for 2020
would need more room to live and grow
food. If there are more of us, there
is less room for plants and animals.
There is less room for the tropical
rainforests and the planetary biodiversity
of species.
Human beings are causing extinctions
at 100-10,000 times the natural rate.
This is the greatest wave of extinction
since the end of the cretaceous period
65 million years ago when the dinosaurs
were annihilated.
Yet, politicians
generally do not think in terms of
large periods of time or even the
next generation. Perhaps the maximum
term they can think of is three years
which may be the tenure of their political
term or contract.
The Economics of Happiness
This split between
the more rational, the logical and
the creative approaches to economics
is expressed also in the way quality
of life has been measured up until
now. In his 1974 paper, the Economic
Historian, Richard Easterlin formulated
what was later known as the Easterlin
Paradox. Basically above a very low
level, economic growth does not
seem to improve human welfare. Later
evidence confirms his observation.
Americans were no more likely to describe
themselves as happy in the 1990's
than they had been in the 1940's.
Economist, Andrew
Oswald at Waricks University, England
in his paper, 'Happiness and Economic
Performance', April 1997, stated that
industrialised well-being appears
to rise as national income grows but
the rise is so small it is sometime
undetectable and unemployment however,
seems to be a large source of unhappiness.
This suggests
that governments ought to be trying
to reduce the amount of joblessness
in the economy. In a country that
is already rich, policy aimed instead
at raising economic growth may be
of comparatively little value.
In his most recent
paper, Oswald was studying whether
money makes people happy. It showed
that people who won lottery money
or received an inheritance had a higher
mental well being in the following
year. A windfall of 50,000 pounds,
was associated with a rise in well-being
of 0.1 and 0.3 standard deviations.
He ended by saying whether these happiness
gains wear off over time remains a
good question.
It is interesting
to see that the kind of parameters
he was using was dependent on the
British Household Panel Survey which
consists of questions which could
just as easily be asked by a GP on
his patients if the GP wanted to find
out whether they were depressed or
not.
They were also
based on stress reactions and did
not seem to be measuring basic personality
types, cultural acquisition, creativity,
levels of actualisation, educational
attainment and other things.
Quality of Life and Culture
One thing we can
say is that culture alters quality
of life and that that individual quality
of life is enhanced by a person's
ability to be educated and be brought
up in a warm, caring environment.
Within this context of mind and matter
there are several papers which are
of interest. First it has been shown
that the intellectual or emotional
development of children from the age
of five to the completion of high
school is adversely affected by lack
of social capital. The social capital
refers to unfavourable environments
which basically do not give care or
support. The effect was specifically
noted in socio-economic deprived families,
'Pediatrics Volume 101 1998, Children
who Prosper in Unfavourable Environments,
the Relationship to Social Capital'.
Another study
has found that dementia occurs at
a much higher rate amongst people
with learning disabilities than it
does amongst the general population.
This is independent of the association
between dementia and Downs Syndrome.
A further study
examined the perception of parental
caring obtained by undergraduates
relating to subsequent health over
an ensuing thirty-five years.
This was done on Harvard undergraduate
men who participated in the Harvard
mastery stress study and the results
show that subjects identified in mid
life as suffering from the common
degenerative diseases of Western society
gave their parents significantly lower
ratings as perceived in terms of "parental
care, loving and just and share, hardworking,
and clever," whilst in college.
It is obvious
that intellectual stimulation and
loving, caring support from family,
friends, and the community at large
is extremely important for the general
well-being of the individual as well
as for the prevention of intellectual
deficit later in life.
Globalisation
Globalisation
on the free trade model of the neo-liberal
Washington consensus economics is
colliding with local cultures natural
economic sovereignty, social customs
and values, as well as traditional
agriculture, indigenous rights and
the protection of biodiversity and
the environment. The fundamental issue
is the very economic model underlying
today's Globalisation of technology,
trades and markets. The critics from
many diverse perspectives agree that
free trade doesn't account for social
and environmental costs and cultural
disruption in the price in traded
goods and services will continue to
cause more harm than good.
The World Bank,
the IMF, the US Government and the
WTO still refuse to recalculate prices
and microeconomic indicators including
the GDP to include these social and
environmental costs, which contribute
towards the deterioration of human
life. Civil society movement groups
throughout the world are committed
to the idea of preserving human identity
and enriching biological and cultural
diversity.
Power of the Human Mind
Complex technologies
have tremendous potential for harm.
The most under used resource on the
planet is the human mind. Although
we may have finite resources, we have
one infinite resource which is the
human mind and this faculty is the
least understood aspect of humanity
on the planet, and should encompass
the term bio-mind which means the
complete or self actualised human
being.
Healing the Stressed Society
This has particular
significance in terms of the pre-eminence
healing as an impact on creating a
more successful, dynamic and sustainable
society, particularly in the Australian
nation. If people can understand the
intimate connection between the mind
and body they could then realise how
the power in each of us has the ability
to affect not only how we feel, but
indeed how to affect the course and
outcome of illnesses.
Only recently
in all medical schools in the Western
world, the connection between mind
and body, that was the cornerstone
of Hippocratic medicine, was ignored.
It was in the 1930's that Cannon discovered
the bodily fight and flight syndrome,
a reaction to any perceived threat
by a living organism. Subsequently
Canadian, Hans Selye defined stress
as the non-specific response of the
body to any demand. In the 1970's
researchers began to understand the
flight and fight and stress responses
were related to a variety of human
disease states and more recently with
the work of George Solomon, Stanford
University, Robert Aider, University
of Rochestor and Candice Pert at John
Hopkins, a new field has been mapped
called psychoneuroimmunology emphasizing
the interconnection between the mind,
brain and the immune system.
George Engel a
Professor of Medicine at the University
of Rochestor, has studied hundreds
of patients with chronic disease over
a period of twenty years. He found
that 70-80% of these people who had
suffered from heart attacks, cancer,
stomach ulcers, ulcerative colitis,
multiple sclerosis, and other conditions
had all experienced extended periods
of helplessness and times when they
felt like giving up.
The vulnerability
of the human being is found even at
the earliest age. Tiffany Field, and
her colleagues at the University of
Milan Research Institute showed that
premature infants who were massaged
several times a day for ten minutes
demonstrated a 47% weight gain and
were able to leave the hospital six
days earlier than other prems who
received only the customary hospital
care. This saved the hospital costs
of $10,000 per baby per day.
The Control and Moderation of
Stress
In quality of
life assessment therefore we have
to understand that control and moderation
of stress is a prerequisite for people
who wish to live long fulfilling lives.
On top of this,
what quality of life surveys have
not addressed is happiness and health.
Happiness is not even touched in quality
of life assessments. A reference can
be made to the poverty outline discussed
in the World Bank's dissertation and
research on poverty. It is interesting
to see that in the context of physiological
change, humanity has barely moved
out of bodily integrity.
Self Actualisation
The primitive
physiological drives for survival
for flight and fight and hunger are
the basic modus vivendi for most of
humanity. What we need to emphasise
and encourage in the creation of culture
are the dynamic needs that Maslow
so aptly describes in his dynamic
hierarchy, which are safety needs,
belongingness and love, esteem and
self actualisation. Our current culture
is a rapacious assault on people's
senses of a belief system of success
at all costs, competition, exploitation
of people and environment.
Healing above
all else in terms of mind/body medicine
is the key to creating a culture that
is more sustainable and vital. A nation
that is actively involved in its own
healing and thereby creating a unique
culture is more able to satisfy and
enhance its creative needs.
Such a nation
would be able to set an example to
the rest of the world in terms of
its creative performance and economic
success. The ingredient is the development
of a culture, which is based on physiological
happiness which then becomes the determinant
for actual self-actualisation both
in terms of the individual and also
in terms of society. This reduction
of stress will also save billions
of dollars in terms of the prevention
of cardiovascular disease, cancer
and other degenerative diseases of
western society.
The Healed and Creative Nation
From this point
of view, the healer comes into focus
as being a significant player in the
building of a knowledge and creative
nation. In this aspect everyone who
comes to see a physician could be
helped to understand the emotional,
environmental, work and social stresses
that contribute to their illness.
They could be advised about proper
nutrition, exercise and taught relaxation
techniques, self-hypnosis and other
appropriate strategies for self awareness,
self regulation and self actualisation.
Kofi Annan has
recently talked about the ecological
print of unsustainability that humankind
currently has on this planet. The
population is currently at 6,169,232,000,
and increases at about 438 every ten
minutes. "Humanity must solve
a complex equation". Annan said.
"We must stabilise our numbers,
but equally importantly we must stabilise
overuse of resources and ensure sustainable
development for all."
There are certain
fundamental factors that need to be
understood in healing. These are:
1. The control of stress
2. Nutrition
3. Mastery of life, and control of
destiny
4. Support of the community
These four factors
are essential for the health and well
being of the individual in society.
Mastery of life
also includes: challenge, participation,
commitment and control. It has been
found particularly that when people
are challenged, whether they are small
children or adults, they rise to the
occasion much more effectively if
they are not spoon-fed.
A sense of involvement
and participation in the community
is another form of healing as it empowers
the individual. This is one of the
ideologies underlying the creation
of development and parental centres
for children, in which children and
parents work together in a process
which enables them to create unified
families and a productive and positive
future.
The dominance
of the market system has meant that
the GNP does not include environmental
costs and benefits, or social indicators.
A new economics of sustainability
should include such social indicators
as literacy, education, women's rights,
crime, suicide health and illness.
The GNP does not reflect the way people
feel about themselves, or society.
In this respect, we need a new index,
which encompasses quality of life
and wellbeing for a nation in rapid
transition and renaissance.
References
| 1. |
Protection
and Damaging Effects of Stress
Mediators, McEwen B.S., New England
Journal of Medicine, 1998 |
| 2. |
Mechanisms
of Brain Development - Developmental
Health and the Wealth of Nations
- Cynader and Frost, Book 1999 |
| 3. |
Early
Years Task Force Study Report
for the Government of Ontario,
Canada -April 1998 |
| 4. |
Independent
Inquiries into Inequalities in
Health Report, London, The Stationery
Office, Nov. 1998. |
| 5. |
"A
Precarious Balance: Economic Opportunities,
Civil Society, and Political Liberty".
The Responsive Community Vol.
5., Issue 3, Summer 1995, pages
unnumbered |
| 6. |
"Investing
in the Future", World Bank
Conference on Early Childhood
Development, Atlanta, Georgia,
1996 |
| 7. |
The
Selected Works of Melanie Klein
and The Undiscovered Self, Carl
Jung |
| 8. |
Civilisation
and Its Discontents, Sigmund Freud |
| 9. |
Conclusions
About the Assessment and Management
of Common Mental Disorders in
Australian General Practice, School
of Psychiatry, University of New
South Wales, MJA, July 2001 |
| 10. |
Men's
Health Paper, Prof. Avni Sali,
Head of Graduate School of
Medicine, Swinburne University,
Victor
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